'Protein and Steroid | Doctor talks episode 2 |Dr. Abhi Chandran https://youtu.be/fkDQ8_pOmfc Hernias and inguinal hernia specifically, are one of the most common injuries men suffer from working out. What causes them and what can you do about them? In this video, I show you not only the exercise that caused both of my hernias but also what you can do to make sure you perform it correctly and prevent it from happening to you. LIKE | SHARE | COMMENT Please SUBSCRIBE Thanks for visiting. I wish you good health and life PRE- WORKOUT TIPS VIDEO- https://youtu.be/mR9xJQHZXgk HOW TO CALCULATE BMI https://youtu.be/IuyvUyxnSLs SIMPLE SCIENCE OF FAT DEPOSITION https://youtu.be/jpISf_UHt4Q The PERFECT Biceps Workout https://youtu.be/CfVpk2ZlZ_s The 5x5 Training Programme for Muscle Gain https://youtu.be/1I_raFFx8aM Best Supersets Workouts https://youtu.be/18f7bWGjvwc DROP SET WORKOUT FOR MUSCLE GAIN https://youtu.be/Z99i85Ru0UA ALL ABOUT GYNECOMASTIA https://youtu.be/xVjDITTLrbU Steroids Side Effect https://youtu.be/pam_-YcaRLk DIANABOL SIDE EFFECT https://youtu.be/lWGXUfr-i4Q How to Master the One Arm Push Up https://youtu.be/XgSZJEIviOA 21 DIFFERENT PUSH UP VARIATIONS https://youtu.be/q8i5Q5M3S2Y Follow On: Facebook~ https://fb.me/4bbfitnessguide Instagram~ https://www.instagram.com/bibin.bbn/ For any doubts, queries and to contact fitness trainer : [email protected]'
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